Restore Strength & Flexibility Kit

My shoulder mobility was stuck until I started using these bands; the gradual resistance levels let me actually feel progress in my upper back without straining.

Been using these bands for about three weeks after a rotator cuff issue and my posture at my desk has genuinely changed. The light band is perfect for the shoulder mobility work my PT gave me, and I can actually feel my upper back engaging now. Way better than the flimsy set I had before.

My shoulders finally stopped pinching when I reach overhead, and I credit the light band for that. The resistance levels make it easy to warm up without aggravating my neck, and I've been using them on my upper back a few times a week. Posture's noticeably better too.