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Restore Strength & Flexibility Kit

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$9.44 $14.98 In stock

Category: Recovery Stretching

Become stronger and more flexible with the #1 recommended post-physical therapy tool: resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels and our detailed exercise guide. Made in China.

  • Three multi-level resistance bands
  • Increase range of motion and strengthen muscles
  • Bands are 60 inches long
  • Includes detailed exercise guide
  • Made exclusively by Gaiam

Resistance Levels: Green is Light (20lbs +/-), Blue is Medium (30lbs +/-), and Gray is Heavy (40lbs +/-).

Resources: Care, Setup, & Tips

click here to download the Restore Strength & Flexibility Kit guide

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Standard Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

Express Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

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Standard Shipping · United States: $0.00

Express Shipping · United States: $3.99

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Returning an item

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United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

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Customer Reviews (5.0 / 5 · 5 reviews)

Amelia B. ★★★★★

My shoulder mobility was stuck until I started using these bands; the gradual resistance levels let me actually feel progress in my upper back without straining.

Hannah U. ★★★★★

Been using these bands for about three weeks after a rotator cuff issue and my posture at my desk has genuinely changed. The light band is perfect for the shoulder mobility work my PT gave me, and I can actually feel my upper back engaging now. Way better than the flimsy set I had before.

Jason ★★★★★

My shoulders finally stopped pinching when I reach overhead, and I credit the light band for that. The resistance levels make it easy to warm up without aggravating my neck, and I've been using them on my upper back a few times a week. Posture's noticeably better too.

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