Shop Gaiam for yoga, fitness, meditation, active sitting, and

Compact Foam Roller

Compact Foam Roller - Main image
$8.99 $14.98 In stock

Category: Recover Foam Rollers

Get your relief to go with our Compact Foam Roller. The compact size is great for travel and best for single arm and single leg work. Ideal for releasing built-up tension and relieving stiffness. Lightly textured for non-slip use.

  • Compact size is great for travel
  • Best for single arm and single leg work
  • Releases built-up tension and stiffness
  • Includes exercise guide

Measurements: 12"L x 4" diameter.

Materials: EVA Foam

Feel: Firm with moderate intensity.

Resources: Care, Setup, & Tips

click for Restore Compact Foam Roller guide

Before you pay

Check the method and total at checkout.

When it ships

Allow for processing time as well as the journey to you.

Standard Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

Express Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

View policy
If you need a refund

Keep your order number and contact the store to start.

Please contact us for the refund processing timeframe before returning an item.

View policy
Delivery costs

Review the cost for your destination and chosen service.

Standard Shipping · United States: $0.00

Express Shipping · United States: $3.99

View policy
Returning an item

Check the return conditions before sending anything back.

United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

View policy

Customer Reviews (4.6 / 5 · 5 reviews)

George ★★★★★

I was skeptical a smaller roller could hit the same spots, but the compact size is perfect for zeroing in on my forearms and shins. It fits right in my carry-on, so I actually use it on work trips now instead of letting stiffness build up.

Natalie T. ★★★★★

Tossed this in my carry-on for a week of work travel and it saved my calves after long days on my feet. The compact size is perfect for single-leg work, and I can actually get deep pressure on one quad without wrestling a full-size roller.

Adam ★★★★★

I was skeptical a smaller roller could work, but this compact size really digs into tight calves without being bulky. It fits easily in my gym bag, and I use it every day after my runs.