Easy-Adjust Hand Grip Not Working? Fix and Maintain It
By Shop Gaiam for yoga, fitness, meditation, active sitting, and | Published: 2026-10-28
Category: Tips & Care
Troubleshoot your Easy-Adjust Hand Grip when the counter stops or resistance feels off. Learn simple fixes and care tips to keep your grip strengthener working reliably.
Quick answer
Most Easy-Adjust Hand Grip problems—stuck counters, inconsistent resistance, or loose tension—can be fixed at home with a few simple checks and care steps. If the counter fails to reset or the spring feels permanently weak, replacement is the safest option.
Why routine care matters
The Easy-Adjust Hand Grip uses a built-in counter that records each full squeeze. Dust, sweat, and debris can interfere with the counter mechanism or the spring's smooth movement. Regular cleaning prevents most issues before they start.
The hard molded plastic shell is durable, but the internal spring and counter assembly are not user-serviceable beyond basic cleaning. Knowing when to stop and buy a new unit saves frustration and keeps your training safe.
Diagnosis: Common problems and fixes
- Counter not recording grips: Squeeze the grip fully and release completely. The counter only registers a full compression. If it still doesn't count, check that the small reset button on top is not stuck in the pressed position. Gently tap the grip on a soft surface to dislodge any dust. If the counter remains unresponsive, the internal mechanism may be jammed. Try a full squeeze and check the reset button before assuming a defect.
- Counter resets by itself or won't reset: Press the reset button firmly but gently—do not force it. If the counter resets during use, the button may be pressed accidentally by your palm. Reposition your grip so your palm does not touch the button. If the problem persists, the button spring may be worn. Adjust your hand position to avoid accidental resets.
- Resistance feels inconsistent or too light/heavy: The Easy-Adjust Hand Grip uses a fixed internal spring, not an adjustable dial. The 20-80 lb range refers to the model's total capability, not per-use adjustability. If the grip suddenly feels much lighter, the spring may have fatigued or broken. If it feels rough or gritty, clean the pivot area with a dry cloth. A sudden loss of resistance usually means the spring needs replacement—buy a new grip.
- Grip feels loose or wobbles: Tighten the central screw on the side of the handle if accessible. If there is no visible screw, the pivot pin is fixed and cannot be tightened. A loose grip that cannot be secured should be replaced to avoid injury from the handles slipping during use. Only attempt to tighten visible screws; otherwise, replace the unit.
- When to stop and buy a replacement: If the counter is permanently stuck, the spring has broken, or the handles are cracked, do not attempt to disassemble the hard molded plastic shell. The internal components are not designed for user repair. Replace the grip to maintain safe, consistent training. No further home fix is possible—purchase a new Easy-Adjust Hand Grip.
Product facts
- Easy-Adjust Hand Grip: The Easy-Adjust Hand Grip ranges from 20-80 pounds of resistance and features a built-in counter that records your number of complete grips and resets easily. The counter is a helpful training tool, but it can stop working if debris blocks the internal switch or if the reset button is pressed too hard.

Easy-Adjust Hand Grip
